Fact-Checking Gary Brecka on Joe Rogan
Does everything need to be methylated to be made usable in the body?
Does T4 need to be methylated in the gut to become T3?
Is methylation so important yet carbs unimportant? Did you know that glucose mainly provides the methyl group of methylfolate?!
Is sleep really all about methylation?
Is a $500 test covering 5 genes really the best way to learn about what makes you nutritionally unique?
Watch my breakdown above!
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Lynna Burgamy
Update: 2024-12-04