Nature does not hurry, yet everything is accomplished. Lao Tzu
Hello everyone! We’re heading south for a little adventure, and taking our son on spring break, so thought I’d reflect on the value of taking time off. But first, here’s some news…
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One of the most famous quotes by Lao Tzu on the importance of taking is, "Nature does not hurry, yet everything is accomplished."
This speaks to the idea that taking breaks and allowing ourselves to slow down can actually lead to greater productivity and success in the long run.
It's easy to feel like we need to be constantly on the go and pushing ourselves to get ahead. But this can often lead to burnout, fatigue, and even decreased performance.
When we take breaks and allow ourselves time to rest and recharge, we give our minds and bodies the opportunity to recover and rejuvenate. We can gain new perspectives and insights that we might not have been able to access if we were constantly pushing ourselves forward.
Lao Tzu reminds us that we don't need to rush through life in order to achieve our goals. Instead, by taking breaks and allowing ourselves to slow down, we can actually accomplish more and enjoy the journey along the way.
Inviting you to do a Qigong Flow today!
Sending you good Qi, Joe 🙏✨
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